
A Pilates class to work your whole body, focussing on strengthening from your core outwards. This class focusses on correct alignment and improving posture t...
A Pilates class to work your whole body, focussing on strengthening from your core outwards. This class focusses on correct alignment and improving posture throughout the exercises.
Please bring a mat with you. Please let me know if you do not have a mat as I have a few spares I can bring. All other equipment is provided.
There is on street parking on Moss Lane - entrance to the hall is via a pedestrian gate near the…