A Pilates class to work your whole body, focussing on strengthening from your core outwards. This class focusses on correct alignment and improving posture throughout the exercises.

JFB Yoga - Pilates - Intermediate

Pilates - Intermediate

Anthony Blandford

I did the first of these classes and it was excellent. Jess knows her stuff biomechanically and uses her physio background to make the exercises challenging but realistic. She's got a lovely teaching style too. Thank you 

Emma Redman

Really enjoyed Jess’s Pilates class, she is very welcoming  & explains each exercise clearly. She also adapts all exercises to different levels to suit everyone. The session felt well structured, supportive and challenging. I left feeling stronger, more mobile and motivated to come back, highly recommend her classes!

Yvonne Harding

Great class. Jess gave clear instructions offering options for different levels of difficulty. 

Jack Bridgford

As someone completely new to Pilates this was an ideal intro. Super relaxed atmosphere, and thought Jess was great at explaining all of the movements and checking everyone’s form. Nevertheless a tough class, and still feeling the burn!

Sara 

Jess is very professional, she explains and demonstrates very well. She considers all different levels of fitness and gives various alternative options from easy to hard.  She makes sure your form is always correct.  Jess will keep you engaged and she is very vibrant. I will definitely recommend it! I am starting to feel the difference already in my body. 

Mags Walton

As an experienced Pilates attendee, I found the class varied and challenging. Jess was welcoming & chatty.

For newbies to pilates, I would imagine that the class was quite difficult - perhaps an intro to pilates class is required? 

Jayne Addison

Loving these new Mat Pilate classes led by Jess. The sessions are a great balance of  challenging, interactive and fun. Feeling the difference after just 3 sessions! 

Ruj Udas

Jess is truly amazing. Her Pilates class is so enjoyable. She always goes through adjustments of the exercises to keep them easy, moderate and a bit more challenging for those who want or need it. She brings all the equipment you need. She is a positive person and I leave her class feeling good. I would highly recommend her. 

A Pilates class to work your whole body, focussing on strengthening from your core outwards. This class focusses on correct alignment and improving posture t...

Vinyasa Yoga

An invigorating yoga flow to strengthen and stretch the whole body, all levels welcome. 

£12 for an individual class.

£60 for a bundle of 6 classes - book your first class when buying a bundle and use the remaining credit when it suits you over the next 3 months, no need to book all 6 in advance.

First bundle half price with discount code FIRSTBUNDLE before 31 July.

JFB Yoga - Vinyasa Yoga

Vinyasa Yoga

Karen Hassell

Great class: good pace and help given when needed, and Jess is lovely.

Sandra Birch

Jess is a superb yoga teacher, patient, kind and knowledgeable. Her classes are fun, interesting and highly enjoyable.  I would highly recommend Jess’s yoga classes. 

Christine  Hope

I’ve been going to Jess’s Monday morning yoga class for a few months now and I really love it.  I’d highly recommend! 

Molly Culshaw 

Mum and daughter 
We are both beginners but have really enjoyed this class It’s a great introduction with no pressure 
We have learnt at our own speed and have been surprised at how well we have progressed. 
Jess is very calm and takes her time to explain each move so we know we are doing it correctly 
Definitely would recommend 

julie neild

Anne Humblet

I thoroughly enjoyed the vinyasa yoga class I attended on Monday morning. Jess is a great teacher: her class was well structured and her instructions very clear. She has a lovely manner and is very attentive to the needs of the people in her class. I would highly recommend this class

John Evans

Well... What a great experience for a first time oldy. Very welcoming, clear and friendly instruction and a pleasant environment. I certainly felt that I'd done something by the end but had a smile on my face. Give it a go!

Jo Turner

Lovely welcome and a small friendly group . Looking forward to returning,thanks Jess!

A nice level of challenge but no pressure... The time flew!

Christopher THEAN

I really look forward to my weekly beginner yoga class with Jess. She is very accomplished as a yoga practitioner and teacher but is still gentle, kind and patient. 

Rob  Arnold

Great instruction and just right for my level. I'll be signing up for a bundle. Thanks Jess. 

Jackie Sotheron-Hodge

I really enjoyed my first yoga class with Jess. I felt comfortable with her as my new teacher. Jess gave step by step guidance with alternative levels of pose. I will go again.

Craig Millar

I enjoyed my first class with Jess. She created a friendly atmosphere and there was just the right amount of instruction.

Vinyasa Yoga

An invigorating yoga flow to strengthen and stretch the whole body, all levels welcome. 

Inhale Yoga Studio 

Altrincham Town Hall